• Crossfit Parallax

Monday, May 21st


STRENGTH WOD

Back Squat 7x3 @80%

WOD

10 Minute AMRAP: 

10 DL @275/185/125

20 sit-ups  

EXS

Muscle snatch 5x3, 4x2


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OUR LOCATION

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Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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