• Crossfit Parallax

Saturday, May 19th


WOD

With a partner, Regionals event #5:

FOR TIME: (split all reps evenly)

50 HSPU

50 T2B

50 Cals AB

50 DB Box step over @70/50 (50/35)

50 ft. Single arm OH Lunge (other DB at shoulder)

50 ft. Other arm OH Lunge (25 ft. each)


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OUR LOCATION

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Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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