• Crossfit Parallax

Tuesday, May 15th


STRENGTH WOD

3 rounds: 7-5-3 or 5-3-1 UB HSPU

WOD

FOR TIME:

1,500m row

150 Dubs

1.5 Mile Run

EXS

3 rounds: 10 Single leg KB DL+3 MU+ 30 GHDSU


0 views
OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

SUBSCRIBE
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Google+ Icon

© 2018 By Crossfit Parallax. Proudly created with Wix.com

0