• Crossfit Parallax

Thursday, April 5th


SKILL WORK

Handstand holds & walk practice

WOD

2 RFT

55 Cal row

400m run

10 Hang p. Snatch @125/85/55

EXS

8x: 50m prowler Push @135/95+12 Pistols -rest 1 Min


0 views
OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

SUBSCRIBE
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Google+ Icon

© 2018 By Crossfit Parallax. Proudly created with Wix.com

0