• Crossfit Parallax

3.24.18


WOD

With a partner, splitting reps evenly:

100 Lateral Bar hops

100 sit-ups

80 DL @135/95/65

80 push-ups

60 K2E

60 Hang Clean @135/95/65

40 Box jumps

40 Cals AB


0 views
OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

SUBSCRIBE
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Google+ Icon

© 2018 By Crossfit Parallax. Proudly created with Wix.com

0