• Crossfit Parallax

3.9.18


OPEN WOD 18.3

2 RFT (14 Min Cap)

100 Dubs

20 OHS @115/80, 45/35

100 Dubs

12 Ring MU

100 Dubs

20 DBS, Alt @50/35/20

100 Dubs

12 Bar MU

EXS

Back Squat 4x4 @80%, 2x2@85%


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