• Crossfit Parallax

3.3.18


WOD

With a partner, complete each AMRAP, 1 at a time:

3 Min AMRAP:

6 Squat clean thruster @115/75/45

6 HSPU

3 Min AMRAP:

4 Squat Clean thruster @135/95/105

6 HSPU

3 mi AMRAP:

2 Squat Clean thruster @155/105/75

6 HSPU

Then, together for time: 75 STOH @155/105/75


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