• Crossfit Parallax

3.2.18


CROSSIT OPEN 18.2

1-2-3-4-5-6-7-8-9-10 reps for time of:

Dumbbell squats @50/35/20

Bar-facing burpees

Workout 18.2a

1-rep-max clean

- 12 Minute time cap for BOTH 18.2 and 18.2A

EXS

10 sets: 2 Deficit Snatch pull @85%


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