• Crossfit Parallax

1.31.18


STRENGTH WOD

Work to a 1RM DL

WOD

7 Min AMRAP

10 Alt DBS @50/35/25

10 Cal row

EXS

High Hang strict muscle snatch 8x2 climbing

#1RM #DL

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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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