• Crossfit Parallax

11.16.17


“COFFLAND”

Hang from a pull-ups bar for 6 Minutes.

Every time you drop, perform:

800m run & 30 push-ups

EXS

200m Sled pull @3/4 bodyweight

#Coffland

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Phone: 609-624-1144

Email:  cfparallax@gmail.com

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