• Crossfit Parallax

11.9.17


“JACK”

20 Min AMRAP

10 Push Press @115/75/45

10 KBS @70/53/35

10 Box jumps

EXS

Snatch pull 5x5 @90%

+ High Box jumps 5x5

#Jack

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OUR LOCATION

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Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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