• Crossfit Parallax

8.3.17


STRENGTH WOD

Work to a 1RM Hang Squat clean

WOD

14 Min AMRAP

5 Strict HSPU

15 DL @185/125/85

25 Dubs

EXS

2 rounds: 200m farmer carry +

max reps ring MU

#1RM #Hangclean

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