• Crossfit Parallax

10.26.16


STRENGTH WOD

Front squat 6x5 @80%

WOD

"Isabel"

FOR TIME:

30 Snatches @135/95/65

EXS

EMOMx8: 2 strict press

Begin @70% and climb

#isabel

OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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