• Crossfit Parallax

4.25.15


"31 heroes"

31 Minute AMRAP:

8 thrusters @155/105, 95/65

6 rope climbs

11 box jumps

While partner #1 runs 400m with a 45/25 pound plate, partner #2 completes the AMRAP. When partner #1 finishes the run, they switch.

#31HEROES

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