• Crossfit Parallax

2.2.15


STRENGTH WOD

Complete 30 GHD situps

work to your 1RM thruster

WOD

"Chris Kyle" memorial WOD

For time:

10 power snatch @125/85/55

38 pistols

10 power snatch

13 calorie row

#chriskyle #1RM

OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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