• Crossfit Parallax

11.3.14


STRENGTH WOD

Front Squat 5x7

400m sprint test

WOD

"AMANDA"

9-7-5

Snatch @135/95, 75/45

Muscle up

#400m #AMANDA

OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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