“THE OTHER TOTAL”
Wednesday, March 30th 2022
“THE OTHER TOTAL”
Work to a 1RM Clean
Work to a 1RM Bench
Work to a 1RM OH Squat
- use a 35:00 clock & racks
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Wednesday, March 30th 2022
“THE OTHER TOTAL”
Work to a 1RM Clean
Work to a 1RM Bench
Work to a 1RM OH Squat
- use a 35:00 clock & racks
155, 155, 135- 445 total