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1 Year Ago Today
parallax
STRENGTH WOD
Sots press 2x3, 2x2, 2x1
3 rounds: 6 Turkish get ups & 12 windmills

WOD
EMOM for 30:
Minute 1- 15 double KBS 
Minute 2- 10 box step overs w/ front rack KB
Minute 3- 10 wall balls 
RX@ 26/18